Here are some great resources from the National Federation of Family's for Children's Mental HealthRochApr 7, 20201 min readUpdated: Apr 13, 2020Covid-19 Resources for parents, families and youth. https://www.ffcmh.org/covid-19-resources-for-parents#tips #change
Unhelpful Thinking StylesHave you ever heard "That person is such a Black and White Thinker"? That is only one unhelpful thinking styles. Lets see if you can...
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